Recovery During a Season of Grief

Recovery is hard. I’m not going to sugar coat it as anything other than hard work and tenacity. There are seasons of rest and joy and celebration when the work pays off, but there’s also a need to be honest with myself about the pain that has driven me to do the things I do and make the choices I make and a willingness to work through the pain I’ve spent decades avoiding because the only real way out is through. But those times I get that victory, and those hurts get healed…it makes every step of the journey worth it.

And then, I suddenly find myself an orphan. And the one person who had been there from my first memory isn’t there anymore. Suddenly, recovery becomes like trying to drag a 50-lb. boulder tied around my waist up a steep mountain on a path I can barely see anymore. It takes concerted effort just to put one foot in front of another. It takes a lot of setting aside time just to sob uncontrollably in a safe environment so I don’t lose it in a public place. It takes relapsing and running back to food to find some comfort when there’s none to be had. And then it’s shame because I feel like I failed, and I’m right back to step one…again and again and again. Recovery is hard. Recovery in the midst of grief is a battle. I lost a few skirmishes along the way. But I kept fighting. I’ve been bloody and bone-weary and felt like giving up. But I kept fighting. I’m still so very sad, and I miss my mom so much sometimes it is a palpable pain. But I keep fighting. I keep taking one step at a time, even if it is just an inch, because I know the fight is worth it. I know there is still hope and healing in honesty. I keep trusting the process. And I put my hand into the hand of the only Parent I have left because I KNOW He cares for me, and He will never leave me. And the journey continues.

Recovery is hard. Grief is hard. But I do not walk through either one alone. I have a team. I have encouragers. I have those who just sit with me and let me cry. I have people who pray. I have a coach who tells me the truth even when I don’t want to hear it and never gets upset when I say I’m not ready to talk about something. I have mentors who have walked the path before me. I have those who reach out when they haven’t heard from me in awhile because they know my tendency to isolate and shut down when I’m hurting. And I have a few friends that stick closer than sisters. I am not alone. Because I know I’m not alone, I know I can keep fighting. I can do the hard, “one day at a time, one moment at a time”.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s